Be careful on the roads and watch for ice!
Max Snatch
3-2-1-1-1
WOD:
50 Swings
40 Double Unders
30 Wall Ball
20 Pull Ups
10 Snatches
02.24.2010
Previous post: 01.23.2010
Next post: 02.25.2010
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Fight Gone Bad Party
Sept. 25th
Time: TBA
Cost: TBA
New Weekday Schedule
We have added a couple of new classes to the daily schedule to better serve our athletes.Monday:6am,4:30pm,5:30pm
Tuesday:6am,4:30pm,5:30pm
Wednesday:4:30pm,5:30pm
Thursday:6am,4:30pm,5:30pm
Friday:6am,4:30pmBlogroll
NEW T-Shirts – $20
Start Training at Black Box Strength
Interested in training with us? Join our On-Ramp Course and get started! The next On-Ramp starts in July!
Click here for more info/enroll-
NEW PRICES AND ONLINE PAY
Pay Memberships Here
Paleo Eating/ Lifestyle
Grassfed Beef – Star Haven Farms
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