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02.04.2010

Remember to turn in those food logs for Week 3! You all are doing awesome! Keep up the great work!

WOD:

“Jackie”

1000m Row

50 Thrusters

30 Pull Ups

{ 1 comment }

kris 18/67''/145 February 4, 2010 at 5:35 pm

10:31 as Rx’d
1000m row 4:44
50 45lb thrusters 4:22
30 pull ups 1:47

wasn’t feelin it today, weather has me bummed upper respiratory infection makes it hard to breathe.

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