Week 3 of the Paleo Challenge! Remember to turn in those food logs today.
Keep up the great work, you all are incredible!
Clean & Jerk
5×1
WOD:
100 Burpees
02.01.2010
Previous post: 01.29.2010
Next post: 01.02.2010
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We still have BCS games t-shirts for $5 and old CFATM shirts for $5.
New Weekday Schedule
We have added a couple of new classes to the daily schedule to better serve our athletes.Monday:6am,4:30pm,5:30pm
Tuesday:6am,4:30pm,5:30pm
Wednesday:4:30pm,5:30pm
Thursday:6am,4:30pm,5:30pm
Friday:6am,4:30pmBlogroll
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Interested in training with us? Join our On-Ramp Course and get started! The next On-Ramp starts in July!
Click here for more info/enroll-
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Paleo Eating/ Lifestyle
Grassfed Beef – Star Haven Farms
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