WOD-
—————–
3 Rounds for time
- 30 Box Jumps
- 30 Hammer Swings
—————-
Post time to comments
We will be closed Monday morning for the Holiday’s! See you in the afternoon!
Team CrossFit ATM
Previous post: Thursday: Back Squat Day!
Next post: Rowing: Pull Hard! Rest Easy… Craig S.
We still have BCS games t-shirts for $5 and old CFATM shirts for $5.
We have added a couple of new classes to the daily schedule to better serve our athletes.
Monday:6am,4:30pm,5:30pm
Tuesday:6am,4:30pm,5:30pm
Wednesday:4:30pm,5:30pm
Thursday:6am,4:30pm,5:30pm
Friday:6am,4:30pm
Interested in training with us? Join our On-Ramp Course and get started! The next On-Ramp starts in July!
Click here for more info/enroll
NEW PRICES AND ONLINE PAY
Pay Memberships Here
 |
Comments on this entry are closed.