Dutch’s Challenge! (see above post)
As many thrusters as you can do without taking the bar from the “rack” position.
Peace
Monday: June 28th
Previous post: Dutch’s June Challenge!
Next post: WOD 6/30/09
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We still have BCS games t-shirts for $5 and old CFATM shirts for $5.
New Weekday Schedule
We have added a couple of new classes to the daily schedule to better serve our athletes.Monday:6am,4:30pm,5:30pm
Tuesday:6am,4:30pm,5:30pm
Wednesday:4:30pm,5:30pm
Thursday:6am,4:30pm,5:30pm
Friday:6am,4:30pmBlogroll
NEW T-Shirts – $20
Start Training at Black Box Strength
Interested in training with us? Join our On-Ramp Course and get started! The next On-Ramp starts in July!
Click here for more info/enroll-
NEW PRICES AND ONLINE PAY
Pay Memberships Here
Paleo Eating/ Lifestyle
Grassfed Beef – Star Haven Farms
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{ 1 comment }
Jessilyn – 30 @ 45#
Travis – 53 @ 95#
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