Front Squat
5-5-5-5-5
WOD 5/21
Previous post: WOD 5/19
Next post: WOD – 22 MAY
Front Squat
5-5-5-5-5
Previous post: WOD 5/19
Next post: WOD – 22 MAY

Fight Gone Bad Party
Sept. 25th
Time: TBA
Cost: TBA

We have added a couple of new classes to the daily schedule to better serve our athletes.
Monday:6am,4:30pm,5:30pm
Tuesday:6am,4:30pm,5:30pm
Wednesday:4:30pm,5:30pm
Thursday:6am,4:30pm,5:30pm
Friday:6am,4:30pm
Visit our About or On-Ramp pages or email us.
blackboxcrossfit@gmail.com

Interested in training with us? Join our On-Ramp Course and get started! The next On-Ramp starts in July!
Click here for more info/enroll

NEW PRICES AND ONLINE PAY
Pay Memberships Here
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{ 1 comment }
195-195-195-195-195
Last rep on the 4th and 5th sets were ugly…
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