WOD – 8 JAN »
By Dutch Lowy on Jan 7, 2009 in Uncategorized | 3 Comments
This one is in honor of our three newest CrossFit certified instructors, the Morchat’s and Sean Taylor. They did it during this past weekend at the Level 1 Cert in Fort Worth. Apparently it was a good one and we thought everyone should have an opportunity.
As Many Rounds As Possible in 12 Minutes [...]
