WOD: Complete all the following on your own terms for time. (Any amount of sets and reps in any order)
100 Push Ups
200M Lunges
1 Mile Run
Previous post: Update for Friday 11/30
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WOD: Complete all the following on your own terms for time. (Any amount of sets and reps in any order)
100 Push Ups
200M Lunges
1 Mile Run
Previous post: Update for Friday 11/30
Next post: Next Post
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